To engage youth, I wanted to create an educational lesson with a different spin by incorporating digital media and technology into a healthy foods lesson... an Educational Remix for Trail Mix.
Looking for a quick and healthy on-the-go snack? Visit food.unl.edu for more recipes.
Create healthier meetings by offering healthier beverages and snacks while including physical activity breaks.
Audio: "Life is a Highway" by Rascal Flatts
Learn the basics of planting herbs.
Learn how to chop herbs and turn "ordinary" foods into "extra-ordinary" foods!
Audio: "Good Time" by Owl City & Carly Rae Jepsen All the students in the district received a Beatrice Public Schools Fuel Up to Play 60 water bottle with an invitation prior to the event. The theme of the tailgate was "Don't Leave Your Tail Sitting at the Gate -- Fuel Up to Cheer Hard!" The tailgate marked the official start of the Fuel Up to Play 60 program. Johnson and Colgrove, along with volunteers, served healthy snacks. Kids who participated in the fitness stations at the tailgate received raffle tickets for prizes like a Ndamukong Suh-autographed football, a Mike Higgins-autographed football or prize donations from local businesses.
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