Food, Nutrition & Health

 

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July 7, 2016

Looking for a simple appetizer? Try this Mango Tango Black Bean Salsa recipe! Salsa recipes with fruit are always a hit because they provide the perfect combination of sweet and savory. Recipe is courtesy of the Canned Food Alliance. View full recipe and tips at: wp.me/p2LnjI-ek

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July 7, 2016

Have you ever cut mango dices? There is a trick to it. Check out this video to learn a few simple tips to help you cut a mango into dices. Remember to always wash produce before cutting it. For more tips and recipes that help you make Healthier Decisions, visit makinghealthierdecisions.com/.

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November 7, 2014

As part of the Nebraska Youth Beef Leadership Symposium for high school students, I am presenting about beef nutrition and how to make videos using iMovie, so I created this video to show a fun and easy way to promote beef.

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November 6, 2014

Learn how to make your own ground beef crumbles.

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November 6, 2014

Save money by making your own beef patties instead of purchasing them pre-made.

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October 30, 2014

Learn how to prepare ground beef for long-term freezer storage.

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April 28, 2014

To engage youth, I wanted to create an educational lesson with a different spin by incorporating digital media and technology into a healthy foods lesson... an Educational Remix for Trail Mix.

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April 28, 2014

Looking for a quick and healthy on-the-go snack? Visit food.unl.edu for more recipes.

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April 17, 2014

Create healthier meetings by offering healthier beverages and snacks while including physical activity breaks.

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September 19, 2013

Audio: "Life is a Highway" by Rascal Flatts

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June 8, 2013

Learn the basics of planting herbs.

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June 6, 2013

Learn how to chop herbs and turn "ordinary" foods into "extra-ordinary" foods!